Well Water Counselling
About Me
I am Sarah (she/her) and I am a qualified & registered counsellor with the British Association for Counselling and Psychotherapy (BACP).
How I work
I work using a Trauma-informed, Person-Centred counselling Approach which means I believe that each and every person is innately deserving of respect and are the experts in themselves. I believe that connection is the most important thing in therapy and so I work hard to get to know you and the true impact of your experiences - not who the world tells us we 'should' be or feel. Your feelings and experiences are the most important thing and I will work alongside you to explore your difficulties and empower you to discover your own solutions - at your own pace. I am currently offering face-to-face counselling sessions, as well as video and phone sessions.
My Background
I have a wide range of experience prior to qualifying as a counsellor having previously worked in social care settings (learning disabilities, community care & older adults), always focused on empowerment and independent choice. I have worked in mental health exclusively since 2018 in both a private trauma clinic, and within the NHS since 2019. I am also a registered graduate member of the British Psychological Society (BPS).
Difficulties I can help you with
Depression & Anxiety
Stress & Burnout
Self-esteem & Identity
Transitions in life
Relationships
Grief & Loss
Trauma
I also have specific experience supporting sexual abuse and those within the perinatal period.
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