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Life can be rough – there’s no denying it.
Do you find yourself worrying about the future, your mind replaying events from the past? Feeling stuck, unsure of what steps to take next? Or maybe you’re not feeling anything at all?
The struggles you’re facing may stem from current life circumstances or from past experiences that still weigh heavily on your heart.
It’s common to feel overwhelmed or distressed, and this can lead to a sense of isolation – as if everyone else has it all together, while you’re the only one struggling. But you are not alone, and counselling may offer the support you need.
Talking about your feelings or things that you've been through might feel difficult for various reasons - a lot of us have never really had the chance.
I am warm, understanding, and compassionate, and my role is not to tell you what to do, but to support you in connecting to your own truth and making the changes that feel right for you. You will always be in control, deciding what we focus on and how far we go. My goal is to create a safe space where you feel heard, seen, and valued, so you can get the most out of our work together.
People seek counselling for many different reasons, but at the heart of it often lies a pain that hasn’t healed. Sometimes, we know exactly where this pain comes from; other times, we don’t.
Counselling provides a safe space to lay down the weight you’ve been carrying and begin unpacking it. It’s an opportunity to explore the burdens you’ve held for so long and regain control over them, helping you move beyond what has happened and step into who you truly are. Our identity shapes how we see ourselves and how the world sees us. Counselling can guide you to discover, grow, and embrace your truest self.
Why Well Water?
The Well is both a source of life and magic, as well as a place of mystery and the unknown. For me, counselling feels like drawing water from a well – sometimes we can see the water below, and other times we don’t know how deep it goes. When we look into the well, we might hear echoes of the past, but at its core, life flows freely… if we can just reach it.
Having the courage and support to explore within ourselves brings us closer to our vitality and authenticity – to our own life-giving source.
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